Logo

Is depression a cause for always feeling tired?

08.06.2025 03:01

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

If I only have a fire extinguisher to defend myself against some threat from people, should I spray them for max damage or just hit them with the fire extinguishers?